Training in cognitive strategies reduces eating and improves food choice. Proceedings of the National Academy of Sciences

Since small changes to the surrounding environment can influence eating behaviors, this 2017 study was designed to test if audio transmission can affect snack intake depending on level of immersion. The 174 university students who signed up to this study were monitored while watching a movie. The participants listened through either headphones or over loud […]

In this 2019 article, the authors present two research studies that focus on the impact of food preparation order on food consumption. In the first study, the participants were told to either pour yogurt or muesli first into a bowl before eating. Although total food intake was not affected by the pouring order, the participants […]