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Dietary Intake Timing (Chrono-nutrition)

Dietary Intake Timing (Chrono-nutrition) (Adult Population)

The CNP Dietary Intake Timing (Chrono-nutrition) Research Category consolidates research exploring the frequency and timing of our daily dietary intake. Recent studies suggest that when we eat, termed "chrono-nutrition," may be as important as what we eat (Abdi, et al., 2020). (Dietary Intake Timing)“Chrono-nutrition” is an emerging area of study which refers to eating in coordination with the body’s daily rhythms and has a big impact on feeding behaviors (Di Stefano, 2019). To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Time-restricted feeding is associated with mental health in elderly Italian adults

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 19 December 2021
  • Reviewed By CNP STAFF
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Related Studies

Timing and composition of last meal before bedtime affect sleep parameters of night workers

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 19 December 2021
  • Reviewed By CNP STAFF

In this 2021 study, nursing professionals working permanent night shifts were examined on their eating timing and dietary composition. Inappropriate eating habits may negatively influence sleep quality among night workers. This study set out to determine the time interval between the workers’ last meal and bedtime. The aim was to find out how this time […]

Associations of breakfast habits and breakfast quality with depression symptoms: A cross-sectional study based on NHANES 2007–2018

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 19 December 2021
  • Reviewed By CNP Staff

Breakfast, often considered the most crucial meal of the day, plays a role in physical and mental well-being. While many studies have examined how skipping breakfast influences depression, fewer have focused on the impact of breakfast quality and timing. This study by Sun & Wu (2025) aimed to explore how breakfast habits and quality relate […]

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