The Role of Functional Foods in Cutaneous Anti-aging

Research is increasingly focusing on the role of plant-based foods in enhancing skin health, with these foods offering an abundance of bioactive compounds such as vitamins C and E, beta-carotene, polyphenols, and phenolic acids. These nutrients are known to support oxidant defense, reduce inflammation, and strengthen skin structure. Epidemiological studies have linked higher consumption of […]

The skin, as the body’s largest organ, consists of three layers: the epidermis, dermis, and hypodermis. The dermis contains dermal fibroblasts and an extracellular matrix, including collagen and elastin, which are crucial for skin’s elasticity and firmness. Skin aging is accelerated by environmental factors such as UV radiation, pollution, and smoking through the generation of […]