The role of diet and nutritional supplementation in perinatal depression: A systematic review

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Imbalance between omega-6 and omega-3 polyunsaturated fatty acids in early pregnancy Is predictive of postpartum depression in a Belgian cohort

The aim of this 2019 study was to determine the relationship between maternal omega-3 polyunsaturated fatty acids levels during the early stages of pregnancy, and the risk of postpartum depression. Hoge et al. state that the evidence is still unclear whether omega-3 polyunsaturated fatty acids (n-3 PUFA) and their mediators can regulate biological processes involved […]

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Broad-spectrum micronutrients, which include vitamins and minerals, have been shown to be effective in reducing symptoms associated with depression. This study by Bradley et al. (2024) aimed to assess whether additional micronutrients could reduce antenatal depression symptoms. Eighty-eight drug-free expectant mothers, ranging in gestation from 12 to 24 weeks, with Edinburgh Postnatal Depression Scale (EPDS) […]