The relationship between sleep duration and fruit/vegetable intakes in UK adults: A cross-sectional study from the National Diet and Nutrition Survey

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The association between dietary quality, sleep duration, and depression symptoms in the general population: Findings from cross-sectional NHANES study

Unhealthy lifestyles, characterized by poor diet and inadequate sleep duration, are well-established as modifiable risk factors for depressive symptoms. The purpose of this study by Du et al. (2024) is to look at the connections between depression symptoms, sleep length, food quality, and the impacts of these links. Data from the NHANES 2007–2014 cycles, which […]

Diet and sleep health: A scoping review of intervention studies in adults

In this scoping review by Burrows, Fenton & Duncan (2020), the authors compile the available evidence examining the relationship between sleep and dietary intake (encompassing free-living, laboratory-based, and mixed experimental designs), paying further consideration to the influence of geographical and subpopulation representation in the interpretation of study outcomes, spurred by the evidence-based links between sleep […]