The Promising Role of Polyphenols in Skin Disorders

Functional foods, which are whole foods that offer health benefits beyond basic nutrition, have been shown to potentially enhance dermatological health. These benefits include improved skin barrier function, wound healing, skin radiance, photoprotection, and hormonal balance. While most existing studies are small-scale or involve animal models, the results are encouraging. These foods may help combat […]

This study shows that increasing the intake of fruits and vegetables, which are rich in carotenoids, enhances the yellow and red tones in human skin, making it appear healthier and more attractive. This study tracked changes in skin coloration over six weeks in 35 participants who avoided makeup, self-tanning products, and significant sun exposure. The […]