The effect of hunger and satiety on mood-related food craving

The objective of this 2020 review was to explore the potential in adopting a low-carbohydrate ketogenic dietary approach to treat binge eating and ultraprocessed food addiction. Dalai et al. (2020) explained how a diet low in refined carbohydrates, processed sugar and higher fat content may be helpful in alleviating symptoms, by identifying the carbohydrate-insulin model […]

This 2021 article points out that there have been mixed results on the effects of nonnutritive sweeteners (alternative to nutritive sweeteners that quench the desire for sweets while providing fewer calories) on appetite. It is unknown how sex and obesity correlate with the reward and appetitive responses to nonnutritive sweeteners (NNS). One of this study’s […]