The big three health behaviors and mental health and well-being among young adults: A cross-sectional investigation of sleep, exercise, and diet.

The objective of this 2020 cross-sectional study was to determine the relationship between students’ eating habits during the school day with sociodemographic, family and physical activity variables, as well as the existence of a cafeteria. A stratified random sample of 8068 students of Public Secondary Education High Schools of Andalusia (Spain) was carried out in […]

Why do adolescents skip breakfast? A study on the Mediterranean diet and risk factors Why do adolescents skip breakfast? Teenagers are increasingly skipping breakfast, a habit linked to poor academic and health outcomes. While the global average for skipping breakfast among teens is about 16%, rates can vary widely, ranging from 1.3% to 74.7%. This […]