Sugary beverages pose significant risks to cardiovascular and overall Health

There is mounting evidence that nutrition may affect depression risk. Despite a wealth of information connecting ultra-processed foods (UPF, i.e., appealing, energy-dense, and fast food items) with human illness, there is little research exploring the relationship between UPF intake and depression. Short-term dietary data and a limited capacity to control for possible variables have hindered […]

Ultra-processed foods (UPFs) are connected to cardiometabolic diseases and neurological conditions such as cognitive decline and stroke. However, it is uncertain whether the neurological risks associated with these foods are independent of overall dietary patterns. This study by Bhave et al. (2024) aimed to examine the links between UPFs and the onset of cognitive impairment […]