Sugary beverages pose significant risks to cardiovascular and overall Health

How ultra-processed foods (UPFs) influence the gut microbiome and gut barrier Although ultra-processed foods (UPFs) have taken center stage in contemporary diets, there is growing worry about their impact on gut health. This review by Rondinella et al. (2025) explores how UPFs influence the gut microbiome and gut barrier, focusing on gut dysbiosis and increased […]

The prevalence of ultra-processed food addiction (UPFA) in older adults This research examines the prevalence of ultra-processed food addiction (UPFA) in older adults in the United States, highlighting its significant association with various health domains. Conducted in July 2022 using the University of Michigan National Poll on Healthy Aging, the study involved a nationally representative […]