Serum vitamin D concentrations are associated with depressive symptoms in men: The sixth Korea national health and nutrition examination survey 2014

Vitamins B6 and B12 play roles in metabolic processes that help reduce neural excitation and enhance inhibition. The purpose of this double-blind study by Field et al. (2022) was to assess the effects of a month-long high-dose B6 or B12 supplementation against a placebo on a range of behavioral outcomes associated with the equilibrium between […]

This 2010 trial investigated the effects of a high-dose B-complex vitamin and mineral supplement (Berocca) on the cognition and mood of adult men (aged 30-55) in full-time employment. Few studies have examined the influential role of vitamins and minerals on psychological functioning in healthy non-elderly adults, although much of the general population take vitamins and […]