Prudent diet is associated with low sleepiness among short-haul truck drivers

Kurosaka et al. (2024) sought to explore the impact of tea consumption on feelings of refreshment and stress reduction by examining the interplay among factors like physiological responses and task performance. The study recruited healthy young men (n=20) with 11 physiological responses measured while undergoing a mental arithmetic task twice daily on different days. Before […]

The degree to which individuals engage with work is a measure of their work-related well-being, which is significantly linked to overall health, life satisfaction, work efficiency, income, and occupational aspirations. In spite of that well-known fact, the links between work engagement and diet remain unclear. In this cross-sectional study by Virtanen et al. (2022), 630 […]