Plant-based dietary patterns and risk of insomnia: a prospective study

Related Studies

Diet and sleep health: A scoping review of intervention studies in adults

In this scoping review by Burrows, Fenton & Duncan (2020), the authors compile the available evidence examining the relationship between sleep and dietary intake (encompassing free-living, laboratory-based, and mixed experimental designs), paying further consideration to the influence of geographical and subpopulation representation in the interpretation of study outcomes, spurred by the evidence-based links between sleep […]

Bridging the reciprocal gap between sleep and fruit and vegetable consumption: A review of the evidence, potential mechanisms, implications, and directions for future work

This 2019 review explores the possible connection between lack of sleep and low intakes of fruit and vegetables, 2 factors thought to contribute to the great disease burden and global mortality rates. Noorwali et al. examines a total of 52 adult human studies on the relationship between sleep and fruit and vegetable consumption. Experimental studies […]