Nutritional status as a mediator of fatigue and its underlying mechanisms in older people

Association between Healthy Beverage Index, Sleep disorders and Quality of life There is growing recognition of how beverage consumption patterns influence key health outcomes, including sleep disorders and overall quality of life (QoL). This study by Leilami et al. (2025) examines the relationship between the Healthy Beverage Index (HBI) and the Healthy Beverage Score (HBS) […]

Current epidemiological evidence points to a potential connection between obesity and sleep deprivation. It is unknown, meanwhile, how sleep deprivation affects the brain systems controlling the appetitive food urge in the central nervous system. In this study by Greer, Goldstein & Walker (2013), the authors noted that sleep deprivation causes a substantial reduction in activity […]