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Dietary Intake Timing (Chrono-nutrition)

Dietary Intake Timing (Chrono-nutrition) (Adult Population)

The CNP Dietary Intake Timing (Chrono-nutrition) Research Category consolidates research exploring the frequency and timing of our daily dietary intake. Recent studies suggest that when we eat, termed "chrono-nutrition," may be as important as what we eat (Abdi, et al., 2020). (Dietary Intake Timing)“Chrono-nutrition” is an emerging area of study which refers to eating in coordination with the body’s daily rhythms and has a big impact on feeding behaviors (Di Stefano, 2019). To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Night eating model shows time-specific depression-like behavior in the forced swimming test

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 27 February 2022
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

An examination of eating misalignment: The discrepancy between preferred and actual timing of food intake.

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 27 February 2022
  • Reviewed By CNP STAFF

In this 2021 study, 192 students were asked to complete a questionnaire on preferred timing of eating, and actual chrononutrition (the timing of food intake) behaviors. The participants were aged between 18 to 31 years. The aim of this study was to examine the extent to which people’s ideal eating schedule matches their actual consumption […]

Effect of consuming a late-night high-protein/moderate-carbohydrate vs. low-protein/high-carbohydrate meal by night workers on their food perceptions later during the day: A randomized crossover study.

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 27 February 2022
  • Reviewed By CNP STAFF

This 2020 study investigates the effect of nighttime meals eaten by night shift workers on their food perceptions and eating behaviors later during the day. Fourteen male night shift workers took part in this experiment. Some participants were given a high-protein, moderate-carbohydrate nighttime meal containing 35% protein, 45% carbohydrate, and 20% fat, while others received […]

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