Negative mood is associated with diet and dietary antioxidants in university students during the menstrual cycle: a cross-sectional study from guangzhou, china

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Food and mood: diet quality is inversely associated with depressive symptoms in female university students

(2017) This was a correlational study examined the association between dietary intake quality and depressive symptoms in female university students. This population (female young adults) is at a greater risk for developing both unhealthy lifestyle habits and depressive symptoms, and therefore, it is important to identify whether consuming healthy food is in any way associated […]

Adherence to the mediterranean diet in Spanish university students: association with lifestyle habits, mental and emotional well-being

The Mediterranean Diet is widely recognized as a healthy dietary pattern; however, recent trends indicate a decline in adherence among Mediterranean populations. University students, facing new influences and responsibilities, are particularly vulnerable to changes in their health behaviors. This study aims to analyze adherence to the Mediterranean Diet among university students and its association with […]