Intuitive, mindful, emotional, external and regulatory eating behaviours and beliefs: An investigation of the core components

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Related Studies

Relationships between intuitive eating and health indicators: Literature review

Van Dyke & Drinkwater (2014) systematically searched through the PubMed, PsycInfo and Science Direct databases to find peer-reviewed journals or theses relevant to “intuitive eating” that also analyze the relationship between intuitive eating and physical/mental health indicators. In this context, intuitive eating was defined as the following: eating while hungry; stopping eating when no longer […]

A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: Effectiveness and associated potential mechanisms

This 2017 literature review summarizes the current evidence on the role of mindfulness, mindful eating, and intuitive eating in altering eating behaviors, describing the interventions already undertaken and explaining the tools used to measure the relevant outcomes. Warren et al. examined 68 publications, including 23 interventions carried out in either obese or overweight populations, 29 […]