Intuitive, mindful, emotional, external and regulatory eating behaviours and beliefs: An investigation of the core components

This 2017 study evaluated the data of a randomized controlled trial that undertook acceptance and commitment therapy (ACT) interventions to explore the mechanisms of change in intuitive eating and weight. Sairanen et al. also analyzed whether psychological flexibility, mindfulness skills and sense of coherence mediated the interventions’ effect on intuitive eating and weight, since mediation […]

The aim of this 2019 study was to analyze the relationship between intuitive eating and weight loss after bariatric surgery. Women who had undergone bariatric surgery were contacted on social networks and administered with a questionnaire assessing intuitive eating and collecting details such as body mass index (BMI). The average age of the 401 female […]