Intuitive eating mediates the relationship between self-regulation and BMI – Results from a cross-sectional study in a community sample

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Intuitive eating is connected to self-reported weight stability in community women and men

Tylka et al. (2020) comment that although the main aim of eating disorder prevention and treatment is to instill better eating behaviors and thereby stabilize patients’ weight, it is not yet clear which eating behaviors are linked to weight stability in people with no prior exposure to these interventions. This present study therefore investigated how […]

Intuitive, mindful, emotional, external and regulatory eating behaviours and beliefs: An investigation of the core components

In this 2019 study, 2018 female participants were assessed on their intuitive eating, mindful eating, overeating regulation, dietary restraint, emotional eating, external eating, and overeating dysregulation in contexts of leisure and discomfort. The objective was to find associations among the core components of adaptive and maladaptive measures of eating behaviours. While most relationships with eating […]