Improving mental health for the mother-infant dyad by nutrition and the maternal gut microbiome

This 2018 review investigated the connection between the microbiome and perinatal mood and anxiety disorders (PMAD). During the perinatal period, imbalances in systems can occur resulting in depressive and anxiety symptoms. To understand the mechanisms underlying perinatal mood and anxiety disorders, it may be useful exploring the relationship between the microbiome, the immune system, and […]

Growing interest surrounds the connection between gut bacteria and brain health, highlighting how the gut’s microbiota affects the central nervous system through pathways like nerves, hormones, and immune responses. Diet, lifestyle, and exercise can modify gut bacteria composition. Research links gut health to mental conditions like depression and anxiety, showing that these issues often involve […]