Higher vitamin B 6 intake is associated with lower depression and anxiety risk in women but not in men: A large cross-sectional study

Related Studies

Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial

This 2018 study was the first randomized trial to measure the influence of combined magnesium and vitamin B6 supplementation on stress in a stressed population with low levels of magnesium. The sample included healthy adults with a serum magnesium concentration within a low range (0.45 mmol/L-0.85 mmol/L), and who scored greater than 18 in the […]

Vitamin C supplementation promotes mental vitality in healthy young adults: Results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial

The overall aim of this 2022 study was to examine if vitamin C levels influence vitality and psychological functions. Firstly, a sample of healthy young adults (aged 20-39 years) were tested on their vitamin C concentrations, vitality, and mood status (stress, depression, and positive and negative affect). Next, those with inadequate levels of vitamin C […]