Higher intake of dietary n-3 PUFA and lower MUFA are associated with fewer menopausal symptoms

Schreiber & Dautovich (2017) gathered data from on 815 premenopausal and postmenopausal women [taken from the Midlife in the United States II study (MIDUS II)] and examined stress eating as a mediator between depressive symptoms and weight, in addition to menopausal status as a moderator of the connection between depressive symptoms, stress eating, and weight. […]

This 2019 study investigated whether diet relates to quality of life among women aged 50 to 64 years. The women participants chosen for this study were in their climacteric period (perimenopause, menopause, or post-menopause). Some believe that during this stage of life, environmental factors such as imbalanced diets can promote the onset of ailments. Thus, […]