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Diet, Sleep, and Fatigue

Diet, Sleep, and Fatigue (Adult Population)

The CNP Diet, Sleep, and Fatigue Research Category consolidates research exploring the interdependent relationship between dietary intake, sleep, and fatigue in adults. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all are available to CNP members through the CNP Library Membership.

Habitual meat consumption and changes in sleep duration and quality in older adults

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 21 October 2020
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

Measures of poor sleep quality are associated with higher energy intake and poor diet quality in a diverse sample of women from the Go Red for Women Strategically Focused Research Network

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 21 October 2020
  • Reviewed By CNP STAFF

This 2020 study set out to assess the relationship between sleep quality and dietary patterns among a sample of women. While poor sleep increases the risk of cardiovascular disease, it is likely that diet also contributes to this link. In this study, sleep quality and latency were measured using the Pittsburgh Sleep Quality Index (PSQI), […]

Impact of associated factors and adherence to Mediterranean diet on insomnia among Arab men living in Jordan

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 21 October 2020
  • Reviewed By CNP Staff

The health and economic impacts of insomnia have prompted studies exploring its prevalence and potential predictors to use this information for prevention and treatment. Mahmoud et al. (2024) point to evidence on factors such as gender, ethnicity, and lifestyle habits being key predictors of insomnia. This study focused on examining the prevalence of insomnia and […]

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