Guts imbalance imbalances the brain: A review of gut microbiota association with neurological and psychiatric disorders

The reciprocal interaction between the gut and the brain, as well as the ways in which oligofructose and 2’fucosyllactose (2′-FL) can change the makeup of microorganisms and mood, are subjects of growing attention. However, there is still much to learn about how oligofructose and 2’fucosyllactose (2′-FL) might specifically alter the gut flora to enhance mood. […]

The human brain presents one of modern medicine’s most formidable challenges, yet it remains a crucial, albeit sometimes overlooked, focus. Comprising approximately 100 billion neurons and 100 trillion neuronal connections, it consumes 20-25% of the body’s energy. Mounting evidence underscores the critical role of nutrition in brain health, mental well-being, and psychological function. Central to […]