Gut-microbiota-targeted diets modulate human immune status

Current literature postulates that the traits energy and fatigue are distinct unipolar temperaments with definite mental and physical elements (where traits i.e., subjective characteristics of thought and behavior). In this exploratory study by Boolani et al. (2022), the interaction between mental energy (ME), mental fatigue (MF), physical energy (PE), physical fatigue (PF), and the gut […]

The inclusion of fermented foods in dietary intake, in addition to dietary fiber, was shown to enhance physical, gut, and mental health by enhancing the gut microbiome. Similarly, the role of a healthy gut diet in ameliorating depression is gaining academic attention. In this cross-sectional study by Lai & Boag (2022), the authors used data […]