Food craving, cortisol and ghrelin responses in modeling highly palatable snack intake in the laboratory

As obese people have been characterized by their lower executive functions and enhanced food cravings, Massicote et al. (2019) set out to determine if executive functions were linked to food cravings in the context of obesity. Another objective of this study was to find factors that predict highly palatable food intake and bland food consumption. […]

Healthy lifestyles are built on developing essential habits, highlighting the importance of cultivating positive habits while eliminating negative ones for sustained behavior change. This review by Singh et al. (2024) explores the time needed for creating health-related habits. To locate experimental intervention studies utilizing self-reported habit or automaticity measures (for example, the self-report behavioral automaticity […]