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Diet, Sleep, and Fatigue

Diet, Sleep, and Fatigue (Adult Population)

The CNP Diet, Sleep, and Fatigue Research Category consolidates research exploring the interdependent relationship between dietary intake, sleep, and fatigue in adults. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all are available to CNP members through the CNP Library Membership.

Food as a circadian time cue — evidence from human studies

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 15 April 2020
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

The relationship between perceived stress and night eating moderated by personality: Cognitive emotion regulation as a mediator

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 15 April 2020
  • Reviewed By CNP Staff

This research study explores Night Eating Syndrome (NES), characterized by morning anorexia, evening hyperphagia, and insomnia, as a stress response detrimental to physical and mental health. Utilizing the Night Eating Questionnaire (NEQ), Perceived Stress Scale (PSS), Cognitive Emotion Regulation Questionnaire (CERQ), and the Chinese Big Five Personality Inventory brief version-15 (CBF-PI-B-15), the study explores the […]

Dietary phytochemical index and sleep quality: a cross-sectional study from Turkey

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 15 April 2020
  • Reviewed By CNP Staff

Dietary phytochemical index and sleep quality Poor sleep quality poses a growing public health issue. Phytochemicals, known for their antioxidant and anti-inflammatory properties, may enhance sleep quality. This cross-sectional study aimed to examine the correlation between the Dietary Phytochemical Index (DPI) and sleep quality among university students aged 19–29 at Ankara University. Data were collected […]

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