Effects of probiotic NVP-1704 on mental health and sleep in healthy adults: An 8-week randomized, double-blind, placebo-controlled trial

Impact of probiotics on sleep quality and mood states in patients with insomnia Probiotics are gaining recognition as a possible aid in treating insomnia. This meta-analysis by Liu Y. et al. (2025) assessed the impact of probiotics on both sleep quality and mood among individuals with insomnia. Researchers reviewed randomized controlled trials (RCTs) available up […]

In this study by Badri et al. (2021), the authors used data from a Quality of Life survey conducted in the city of Abu Dhabi (September 2019 – March 2020, participants aged 15 and above, n = 72,034) to investigate the links between how we perceive health, happiness, healthy eating habits, psychological symptoms of mental […]