Effects of probiotic (bifidobacterium longum 35624) supplementation on exercise performance, immune modulation, and cognitive outlook in division I female swimmers

Dietary interventions have been proven to play a role in enhancing mental health. The International Olympic Committee recognizes the mental health of athletes as a key contributor to collegiate athletes’ safety and physical health. Female collegiate athletes have a higher propensity for nutritional irregularities, depression, and anxiety. The degree of evidence surrounding this vulnerable population […]

This 2014 study was conducted to find out whether behavioral problems caused by high-fat diets such as anxiety and cognitive impairment can be exercised away, as suggested by certain studies. In this animal-model experiment, mice were examined under several conditions (fed a normal diet, normal diet with exercise, fed a high-fat diet, high-fat diet plus […]