Effects of diet on sleep: A narrative review

In their study, Ge et al. (2021) set out to investigate the effect that truck driver’s dietary habits, had on their driving behaviors, and whether fatigue experienced by truck drivers had any contributory impact. Data from the study participants (389 male truck drivers) was collected using the Food Frequency Questionnaire (FFQ), the Multidimensional Fatigue Inventory […]

A working demographic at risk for chronic illnesses, including obesity, cardiovascular disease, and cancer, are US firefighters. A healthy diet may help to reduce this risk. Hershey et al. (2023) conducted this study to assess the results of a Mediterranean nutrition intervention at the participant level utilizing a behavioral/environmental approach (firefighter/fire station/home). Members of two […]