Effects of diet on sleep: A narrative review

Esports, i.e., electronic sports, is a rapidly expanding sporting discipline that demands strong cognitive and attentional skills. Interest in performance improvement tactics has increased as a result of its rising popularity and level of competition. Nutritional or lifestyle choices may enhance the performance of esports athletes, particularly their resilience and cognitive endurance. The Nutrition, Vision, […]

This robust observational/cross-sectional study (2019) conducted on 2942 employees of one of the biggest Iranian industrial manufacturing companies, Esfahan Steel Company, aimed to classify the workers into subgroups representing varying levels of mental health profile, and to examine its correlation with dietary patterns. After evaluating the study population on psychological distress, anxiety and depression through […]