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Micronutrients and Mental Health

Micronutrients and Mental Health (Adult Population)

The CNP Micronutrients and Mental Health Research Category consolidates research exploring the interdependent relationship between dietary intake and micronutrients. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Effect of green tea phytochemicals on mood and cognition

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 June 2020
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

Independent and combined effect of serum copper and folate on depression: cross-sectional data from the NHANES 2011–2016

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 June 2020
  • Reviewed By CNP Staff

Depression has been commonly seen to affect both mental and physical health. Prior studies have demonstrated a connection between depression and low blood folate levels and elevated copper levels. The purpose of this study by Liu, Wang & Jiang (2024) was to investigate if blood folate levels—either by themselves or in conjunction with copper levels—are […]

Vitamin C supplementation promotes mental vitality in healthy young adults: Results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 June 2020
  • Reviewed By CNP STAFF

The overall aim of this 2022 study was to examine if vitamin C levels influence vitality and psychological functions. Firstly, a sample of healthy young adults (aged 20-39 years) were tested on their vitamin C concentrations, vitality, and mood status (stress, depression, and positive and negative affect). Next, those with inadequate levels of vitamin C […]

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