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Important flavonoids and their role as a therapeutic agent

Flavonoids were found to exert several beneficial impacts on health, such as antioxidant, anticancer, anti-inflammatory, neuroprotective, antiviral and cardio-protective effects. Flavonoids may represent a feasible bioactive intervention, and their effects depend on the type of flavonoid, its bioavailability and mechanism of action. In this study by Ullah et al. (2020), the authors highlight the current […]

The effect of a high-polyphenol Mediterranean diet (Green-MED) combined with physical activity on age-related brain atrophy: the Dietary Intervention Randomized Controlled Trial Polyphenols Unprocessed Study (DIRECT PLUS)

The impact of diet on brain atrophy related to aging remains largely unproven. The purpose of this study by Kaplan et al. (2022) was to examine how age-related brain atrophy is affected by a Mediterranean diet (MED), which is lower in red and processed meats and higher in polyphenols (Green-MED diet). MRI measurements of brain […]