Eating-Related and Psychological Outcomes of Health at Every Size Intervention in Health and Social Services Centers Across the Province of Québec

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Intuitive eating, objective weight status and physical indicators of health

As intuitive eating is a weight-neutral approach to health promotion for those overweight or obese, Keirns & Hawkins (2019) decided to assess intuitive eating (IE) interacts with physical health indicators, independent of weight status, in a group of adults. The sample included 248 adults of all weight categories (18.2-55.3 kg m-2), and the health indicators […]

Psychological flexibility mediates change in intuitive eating regulation in acceptance and commitment therapy interventions

This 2017 study evaluated the data of a randomized controlled trial that undertook acceptance and commitment therapy (ACT) interventions to explore the mechanisms of change in intuitive eating and weight. Sairanen et al. also analyzed whether psychological flexibility, mindfulness skills and sense of coherence mediated the interventions’ effect on intuitive eating and weight, since mediation […]