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Diet and Stress

Diet and Stress (Adult Population)

The CNP Diet and Stress Research Category consolidates research exploring the interdependent relationship between dietary intake and stress. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Eat to beat stress

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 18 November 2020
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

Stress gets into the belly: Early life stress and the gut microbiome

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 18 November 2020
  • Reviewed By CNP STAFF

The impact of stress on our bodies is not just skin-deep. Stress doesn’t just “get under” our skin, it also causes neuroimmune and neuroendocrine derangements that impact overall mental and physical health, causing effects that are more substantial and critical early on in life (in the setting of adverse childhood experiences [ACEs] or what is […]

Cookie or clementine? Psychophysiological stress reactivity and recovery after eating healthy and unhealthy comfort foods

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 18 November 2020
  • Reviewed By CNP STAFF

This 2019 study analyzed whether healthy and/or unhealthy comfort eating could reduce stress, and whether the time period that the comfort eating took place could lead to greater stress relief. In order to induce stress, the 150 women in this experiment were faced with a socially evaluative stressor. Firstly, the participants underwent the Trier Social […]

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