Dietary pattern, nutrient intake, and perceived fatigue in the oldest old

In this study by Kaçar et al. (2020), the authors investigated the links between perceived fatigue and nutritional habits through identifying fatigue predictors in a population of 543 non-pregnant obese women who are trying to lose weight. Participants submitted an online questionnaire at baseline and after joining a weight management program, documenting data on age […]

This narrative review presents the findings from intervention studies on the effects of sleep deprivation on eating habits, metabolic rate, and the hormones regulating metabolism, and discusses their relevance to weight loss efforts. Disturbed sleeping patterns lead to increased energy intake, partly from excessive snacking, mainly on foods high in fat and carbohydrates. The studies […]