Dietary pattern, nutrient intake, and perceived fatigue in the oldest old

Chronic fatigue is characterized by persistent physical, emotional, and cognitive exhaustion that is unrelieved by rest. This study investigates the predictive roles of obesogenic environments and hedonic appetite in chronic fatigue among 505 Turkish adults aged 18–65. Using a comprehensive questionnaire that included demographic data, dietary habits, the Chalder Fatigue Scale (CFS), the Power of […]

Dietary proteins supply amino acid precursors for the neurotransmitters melatonin and serotonin, which regulate sleep and alertness and are essential for biological cycles. In several areas worldwide, meat serves as the primary source of proteins. Furthermore, meat consumption is essential since it offers trans and saturated fatty acids and exceptional protein content. Its impact on […]