Dietary carotenoids intake and depressive symptoms in US adults, NHANES 2015-2016

Related Studies

The effect of a high-polyphenol Mediterranean diet (Green-MED) combined with physical activity on age-related brain atrophy: the Dietary Intervention Randomized Controlled Trial Polyphenols Unprocessed Study (DIRECT PLUS)

The impact of diet on brain atrophy related to aging remains largely unproven. The purpose of this study by Kaplan et al. (2022) was to examine how age-related brain atrophy is affected by a Mediterranean diet (MED), which is lower in red and processed meats and higher in polyphenols (Green-MED diet). MRI measurements of brain […]

Astringent flavanol fires the locus-noradrenergic system, regulating neurobehavior and autonomic nerves

Astringency, a property of select polyphenolic compounds, has been linked to significant neurophysiological effects, particularly in the context of flavanols (FLs). Large-scale intervention studies indicate that FLs can restore hippocampal-dependent memory functionality. However, the low bioavailability of these compounds complicates the understanding of their mechanisms of action. This research elucidates the pathways through which FLs […]