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Diet, Sleep, and Fatigue

Diet, Sleep, and Fatigue (Adult Population)

The CNP Diet, Sleep, and Fatigue Research Category consolidates research exploring the interdependent relationship between dietary intake, sleep, and fatigue in adults. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries are available below for free, all are available to CNP members through the CNP Library Membership.

Diet, sleep and depression: Does adherence to the Mediterranean diet matter?

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 26 August 2020
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

The relationship between perceived stress and night eating moderated by personality: Cognitive emotion regulation as a mediator

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 26 August 2020
  • Reviewed By CNP Staff

This research article examines Night Eating Syndrome (NES), characterized by morning anorexia, evening hyperphagia, and insomnia, as a stress response detrimental to physical and mental health. Utilizing the Night Eating Questionnaire (NEQ), Perceived Stress Scale (PSS), Cognitive Emotion Regulation Questionnaire (CERQ), and the Chinese Big Five Personality Inventory brief version-15 (CBF-PI-B-15), the study explores the […]

The effect of MIND diet on sleep status, mental health, and serum level of BDNF in overweight/obese diabetic women with insomnia: a randomized controlled trial

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 26 August 2020
  • Reviewed By CNP Staff

Insomnia is frequently observed in individuals with type 2 diabetes mellitus (T2DM) and negatively impacts both mental well-being and overall quality of life. In women with type 2 diabetes who experienced insomnia, this study by Golmohammadi et al. (2025) assessed the effects of the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet on body measurements, sleep […]

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