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Dietary Intake Timing (Chrono-nutrition)

Dietary Intake Timing (Chrono-nutrition) (Adult Population)

The CNP Dietary Intake Timing (Chrono-nutrition) Research Category consolidates research exploring the frequency and timing of our daily dietary intake. Recent studies suggest that when we eat, termed "chrono-nutrition," may be as important as what we eat (Abdi, et al., 2020). (Dietary Intake Timing)“Chrono-nutrition” is an emerging area of study which refers to eating in coordination with the body’s daily rhythms and has a big impact on feeding behaviors (Di Stefano, 2019). To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Daytime eating prevents mood vulnerability in night work

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF
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Related Studies

Personality, chrono-nutrition and cardiometabolic health: A narrative review of the evidence

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF

This 2020 narrative review studied the impact of personality on chrononutrition (based around timing of food intake), obesity, and cardiometabolic health. Chrono-nutrition covers frequency of meal consumption, timing of eating, and irregularity of energy intake throughout the day. The studies included by this review were identified by searching the MEDLINE database using the terms “personality,” […]

Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF

Shift work is oftentimes overlooked concerning nutritional and lifestyle interventions, despite the role it has been demonstrated to play in raising the odds of cardiometabolic pathologies. In this randomized control trial by Manoogian et al. (2022), the authors investigated the impact of time-restricted eating (TRE) on a sample of 137 shift workers (firefighters, 23-59 years […]

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