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Dietary Intake Timing (Chrono-nutrition)

Dietary Intake Timing (Chrono-nutrition) (Adult Population)

The CNP Dietary Intake Timing (Chrono-nutrition) Research Category consolidates research exploring the frequency and timing of our daily dietary intake. Recent studies suggest that when we eat, termed "chrono-nutrition," may be as important as what we eat (Abdi, et al., 2020). (Dietary Intake Timing)“Chrono-nutrition” is an emerging area of study which refers to eating in coordination with the body’s daily rhythms and has a big impact on feeding behaviors (Di Stefano, 2019). To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Daytime eating prevents mood vulnerability in night work

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF
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Related Studies

An examination of eating misalignment: The discrepancy between preferred and actual timing of food intake.

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF

In this 2021 study, 192 students were asked to complete a questionnaire on preferred timing of eating, and actual chrononutrition (the timing of food intake) behaviors. The participants were aged between 18 to 31 years. The aim of this study was to examine the extent to which people’s ideal eating schedule matches their actual consumption […]

Time for food: The intimate interplay between nutrition, metabolism, and the circadian clock

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF

This 2015 article covers the important relationship between nutrition, the circadian clock, and homeostasis (any process within organisms that helps preserve stable conditions necessary for survival). The circadian clock essentially allows the body to maintain endocrine and metabolic pathways required for organism homeostasis. This clock can adapt to changes in the surrounding environment including the […]

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