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Dietary Intake Timing (Chrono-nutrition)

Dietary Intake Timing (Chrono-nutrition) (Adult Population)

The CNP Dietary Intake Timing (Chrono-nutrition) Research Category consolidates research exploring the frequency and timing of our daily dietary intake. Recent studies suggest that when we eat, termed "chrono-nutrition," may be as important as what we eat (Abdi, et al., 2020). (Dietary Intake Timing)“Chrono-nutrition” is an emerging area of study which refers to eating in coordination with the body’s daily rhythms and has a big impact on feeding behaviors (Di Stefano, 2019). To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Daytime eating prevents mood vulnerability in night work

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF
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Related Studies

Time restricted feeding and mental health: A review of possible mechanisms on affective and cognitive disorders

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF

This 2021 review presents the available data on the effects of time-restricted feeding on brain health. The authors explain that the increase in life expectancy observed during the last decades is not adequately balanced out by improvements in quality of life. The incidence of aging-related disorders such as depression, cognitive decline, dementia, and Alzheimer’s disease […]

Night eating model shows time-specific depression-like behavior in the forced swimming test

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 10 April 2022
  • Reviewed By CNP STAFF

This 2018 study hypothesized that the night eating syndrome (NES) feeding pattern might cause time-specific depression. Patients with night eating syndrome delay their eating rhythm and find that their mood declines during the evening and night, manifesting as time-specific depression. In this study, a night eating syndrome model was developed and tested on mice. This […]

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