Cocoa-rich chocolate and body composition in postmenopausal women: A randomised clinical trial

Gut microbiota and female health The gut microbiota is now recognized as functioning like an endocrine organ, capable of influencing distant organs and various biological systems. The significance of gut microbial balance for women’s health has been brought to light by recent studies. When this balance—known as homeostasis—is disrupted, it may contribute to a range […]

This 2021 study aimed to find out whether the carbohydrate quality of foods can affect menopausal symptoms. An experiment was conducted on 393 postmenopausal women in the south of Tehran, Iran. Menopausal symptoms were evaluated using the menopause rating scale (MRS), while dietary data was collected using a validated food frequency questionnaire. This allowed researchers […]