Beyond expectations: The physiological basis of sensory enhancement of satiety

Is this food good for your health? Understanding how people assess the healthiness of food is crucial because their judgments can influence their eating habits and portion sizes, which may contribute to obesity and other health issues. However, people often struggle to interpret health information, relying instead on their instincts or common beliefs to form […]

While the color of food items is said to affect dietary behaviors, this 2014 study examines the possible effects of meal variety and the color arrangement of the food. These variables may influence how pleasant the food is for the consumer over time, and potentially consumption behavior. While repeated intake of the same foods can […]