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Dietary Intake Timing (Chrono-nutrition)

Dietary Intake Timing (Chrono-nutrition) (Adult Population)

The CNP Dietary Intake Timing (Chrono-nutrition) Research Category consolidates research exploring the frequency and timing of our daily dietary intake. Recent studies suggest that when we eat, termed "chrono-nutrition," may be as important as what we eat (Abdi, et al., 2020). (Dietary Intake Timing)“Chrono-nutrition” is an emerging area of study which refers to eating in coordination with the body’s daily rhythms and has a big impact on feeding behaviors (Di Stefano, 2019). To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Association between time restricted feeding and cognitive status in older Italian adults

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 16 January 2022
  • Reviewed By CNP STAFF
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This CNP Research Summary is protected. Become a CNP Library Member to access it.

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Related Studies

Time restricted feeding and mental health: A review of possible mechanisms on affective and cognitive disorders

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 16 January 2022
  • Reviewed By CNP STAFF

This 2021 review presents the available data on the effects of time-restricted feeding on brain health. The authors explain that the increase in life expectancy observed during the last decades is not adequately balanced out by improvements in quality of life. The incidence of aging-related disorders such as depression, cognitive decline, dementia, and Alzheimer’s disease […]

Daytime eating prevents mood vulnerability in night work

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 16 January 2022
  • Reviewed By CNP STAFF

Current studies focusing on the relationship between sleep and mood emphasize the need for circadian intervention methods to help avoid the development of mood disorders as a result of shift work. Shift workers are a particularly vulnerable population of employees due to the resulting circadian rhythm disturbances, subjecting them to an increase of 25% to […]

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