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Dietary Intake Timing (Chrono-nutrition)

Dietary Intake Timing (Chrono-nutrition) (Adult Population)

The CNP Dietary Intake Timing (Chrono-nutrition) Research Category consolidates research exploring the frequency and timing of our daily dietary intake. Recent studies suggest that when we eat, termed "chrono-nutrition," may be as important as what we eat (Abdi, et al., 2020). (Dietary Intake Timing)“Chrono-nutrition” is an emerging area of study which refers to eating in coordination with the body’s daily rhythms and has a big impact on feeding behaviors (Di Stefano, 2019). To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some of the CNP-written abstract summaries are available below for free, all abstract summaries are available to CNP members through the CNP Library Membership.

Association between time restricted feeding and cognitive status in older Italian adults

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 16 January 2022
  • Reviewed By CNP STAFF
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Related Studies

I “Gut” rhythm: the microbiota as a modulator of the stress response and circadian rhythms

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 16 January 2022
  • Reviewed By CNP Staff

Modern habits are increasingly disrupting our health. With our lives often marked by circadian disruption and stress, it is crucial to understand how we respond to these external factors and how we can target their mediators to promote better health. More and more research emphasizes how the gut microbiome affects behavior and brain function. It […]

Time restricted feeding and mental health: A review of possible mechanisms on affective and cognitive disorders

  • Karim Maghraby, M.B.B.Ch, M.Sc, Director
  • 16 January 2022
  • Reviewed By CNP STAFF

This 2021 review presents the available data on the effects of time-restricted feeding on brain health. The authors explain that the increase in life expectancy observed during the last decades is not adequately balanced out by improvements in quality of life. The incidence of aging-related disorders such as depression, cognitive decline, dementia, and Alzheimer’s disease […]

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