Association between tea consumption and depressive symptom among Chinese older adults

As various studies have determined that the disturbances in the production, storage and utilization of brain energy are relevant in the development and maintenance of depression, Kious et al. (2019) proposes creatine as a nutritional supplement as it can possibly help correct this dyshomeostasis and has shown potential as an antidepressant in early clinical trials. […]

The costs of Depression and anxiety are rising. In an adult community environment, Blampied et al. (2023) looked at whether micronutrients (vitamins and minerals) reduced the symptoms of anxiety and Depression. For ten weeks, participants (n = 150) who reported functionally hindering symptoms of anxiety or Depression received either micronutrients or a placebo. The Generalised […]