Association between junk food consumption and mental health problems in adults: A systematic review and meta-analysis

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Minimally processed foods are more satiating and less hyperglycemic than ultra-processed foods: A preliminary study with 98 ready-to-eat foods

This 2016 study tested the relationship between the level of food processing involved in making a product and people’s glycemic and satiety responses. The food served varied in terms of processing based on the international NOVA classification, which were: raw and minimally processed foods; processed foods; and ultra-processed foods (industrial products made from substances extracted/derived […]

Ultra-processed food consumption among US adults from 2001 to 2018

In this cross-sectional study by Juul et al. (2022), the authors investigated the dietary patterns responsible for ultra-processed foods (UPF) consumption and its contribution to the decline in dietary quality and the rise in chronic diseases. Data were extrapolated from the United States National Health and Nutrition Examination Survey (n = 40937, age >19, 2001-2002 […]