HomeCNP NewsIf You’re Supposed to Eat 3 Meals a Day, Why Is It So Hard? If You’re Supposed to Eat 3 Meals a Day, Why Is It So Hard? Image courtesy of shutterstock Author Ephi Morphew-Lu Published 12 June 2022 Read 1 min read Related CNP News Sep 24, 2026 Recommendations for Eating Disorder Screening Prior to GLP-1 Treatment Sep 23, 2026 Could Quitting Ultra-Processed Food Boost Mental Health? Sep 23, 2026 Healthy Diets Found to Slow Biological Aging in Diverse Ways