HomeCNP NewsCan Eating a Mediterranean Diet Help Lessen the Physiological Effects of Stress? Can Eating a Mediterranean Diet Help Lessen the Physiological Effects of Stress? Image courtesy of shutterstock Author Ephi Morphew-Lu Published 06 December 2020 Read 1 min read Related CNP News Sep 24, 2026 Recommendations for Eating Disorder Screening Prior to GLP-1 Treatment Sep 23, 2026 Could Quitting Ultra-Processed Food Boost Mental Health? Sep 23, 2026 Healthy Diets Found to Slow Biological Aging in Diverse Ways