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Encyclopedia of Nutritional Psychology

Amygdala

Evidence-informed definition Updated September 24, 2026 How to cite this entry

The amygdala is a small, almond-shaped region deep within the brain that plays a central role in processing emotions, particularly fear and anxiety. It also contributes to assessing the emotional significance of experiences, including those related to food and dietary choices.

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Written by Ephi Morphew-Lu
Reviewed by CNP Encyclopedia Editorial Board
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References and further reading

  1. Baxter MG, Croxson PL. Emotion, decision making, and the amygdala. Annals of the New York Academy of Sciences. 2009;1156:50-61. doi:10.1111/j.1749-6632.2008.03750.x. View source
  2. Butler, M. J., Blackwell, J. A., Sanchez, A. A., et al. (2026). The aged amygdala’s unique sensitivity to refined diets, independent of fat or sugar content: A brain region and cell type-specific analysis. Brain, Behavior, and Immunity, 132, 106220. View source
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How to cite this entry

CNP (2026). Amygdala. In CNP Encyclopedia Editorial Board (Eds.), Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.

https://www.nutritional-psychology.org.
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