Ephi Morphew-Lu

Cognitive Decline

Cognitive decline refers to a measurable reduction in one or more cognitive abilities — such as memory, attention, executive function, language, learning, judgment, and…

Metabolic Disorders

Metabolic disorders are a broad group of conditions that disrupt the normal biochemical processes by which the body converts food into energy, builds and…

Mood Disorders

Mood disorders (also called affective disorders) are a category of psychiatric conditions characterized by marked, sustained disruptions in emotional state — either severe lows…

Ketogenic Diet

A ketogenic diet (KD) is a high-fat, very low-carbohydrate, moderate-protein dietary approach designed to induce nutritional ketosis — a metabolic state in which the…

Metabolic Psychiatry

Metabolic Psychiatry is an emerging subspecialty of psychiatry that examines the role of metabolic dysfunction including impairments in mitochondrial function, insulin signaling, inflammation, and…

Binge eating disorder (BED)

Binge eating disorder (BED) is a psychiatric eating disorder marked by recurrent episodes of eating an unusually large amount of food in a discrete…

Could Vitamin B6 Reduce Anxiety and Depression?

Psychobiotics: Using Probiotics for Mental Health

People with Obesity Have a 55% Increased Risk of Developing Depression

Feeling ‘Hangry’? It’s Natural, New Study Finds

Diet a Vital Key for Roadmap to Mental Health Shared Care

Mental health experts come together to incorporate nutrition into mental health treatment.

Large U.K. Study Connects Diet, Supplements Supporting Mental Health, Combatting Anxiety and Depression