Ephi Morphew-Lu

Commensal Relationship

A commensal relationship is an organism-to-organism relationship in which one species benefits from the presence of another species in terms of food or other…

Commensal Microorganism

Commensal Microorganism is a group of beneficial organisms that live in harmony within the human gut and carry out various functions, from digesting complex…

Comfort Foods

Comfort foods are familiar and emotionally satisfying dishes that provide a sense of psychological comfort in times of stress or distress. They are not…

Colony-Forming Unit (CFU)

In microbiology, a Colony-Forming Unit (CFU) determines the concentration of bacteria, fungi, and other microbes in a sample.

Cognitive Resilience

Cognitive resilience is the brain’s ability to adapt and recover from cognitive challenges, stress, or aging while maintaining normal cognitive function. It reflects the…

Cognition

When we refer to “cognition” within Nutritional Psychology, we define the mental processes associated with attention, perception, thinking, learning, memory, and other higher-order processes.…

Could Vitamin B6 Reduce Anxiety and Depression?

Psychobiotics: Using Probiotics for Mental Health

People with Obesity Have a 55% Increased Risk of Developing Depression

Feeling ‘Hangry’? It’s Natural, New Study Finds

Diet a Vital Key for Roadmap to Mental Health Shared Care

Mental health experts come together to incorporate nutrition into mental health treatment.

Large U.K. Study Connects Diet, Supplements Supporting Mental Health, Combatting Anxiety and Depression