Ephi Morphew-Lu

Memory Retrieval

Memory retrieval is the process of recalling or bringing stored information back into conscious awareness. It involves accessing previously encoded and stored memories, making…

Mental Health

Mental health is a state of mental well-being that helps people cope with everyday stresses, recognize and use their abilities, learn and work effectively,…

Mental Illness

Mental illness is a health problem that impairs a person’s cognition, emotions, and behavior, such as depression, anxiety, schizophrenia, etc. (Malla et al., 2015).

Metabolism

Metabolism refers to the set of biochemical processes that occur within an organism to sustain life. It involves the conversion of nutrients from food…

Metabolites

Metabolites are the by-products of chemical reactions within cells that are stimulated by different enzymes and used in different metabolic processes. For example, the…

Methylation

Methylation is a biochemical process involving adding a methyl group (one carbon atom and three hydrogen atoms) to specific molecules, such as DNA, proteins,…

Changing Your Diet Can Help Tamp Down Depression, Boost Mood

Diet, Gut Microbes Affect Effectiveness of Cancer Treatment, Research Reveals

More Evidence Links Ultra-Processed Foods to Health Harms

People who eat lots of ultra-processed foods are more likely to develop heart disease and to die sooner than those who stick with foods…

The Link Between Food and Mental Health

Simple Sugars Wipe Out Beneficial Gut Bugs

Eating Green Veggies Improves Immune Defenses