Ephi Morphew-Lu

Leaky gut

Leaky gut, also known as increased intestinal permeability, is an adverse digestive condition in which the gut barrier becomes more permeable, allowing the entry…

Mechanism

In the context of DMHR, a mechanism refers to the detailed series of events or processes at the molecular, cellular, or physiological level that…

Maladaptive Eating Behaviors-

Maladaptive eating behaviors refer to patterns of eating that are harmful to physical or mental health. These behaviors often develop as coping mechanisms for…

Maladaptive Stress Response

The maladaptive stress response is a physiological and psychological reaction to stress that is considered detrimental to the individual’s well-being. It hinders effective coping,…

Memory B-Cells

Memory B-cells are B-cells that “remember” previous encounters with specific pathogens. In subsequent exposures, memory B-cells facilitate a faster and more robust immune response,…

Memory Consolidation

Memory consolidation is the process by which newly acquired information is stabilized and strengthened in the brain, making it more resistant to interference or…

Changing Your Diet Can Help Tamp Down Depression, Boost Mood

Diet, Gut Microbes Affect Effectiveness of Cancer Treatment, Research Reveals

More Evidence Links Ultra-Processed Foods to Health Harms

People who eat lots of ultra-processed foods are more likely to develop heart disease and to die sooner than those who stick with foods…

The Link Between Food and Mental Health

Simple Sugars Wipe Out Beneficial Gut Bugs

Eating Green Veggies Improves Immune Defenses